the definition

Hydrotherapy is one of the effective physical and occupational therapy methods. which is based on taking advantage of the physical properties of water, The body gets rid of the loads pressing on it with the help of buoyancy. Likewise, a person in the water can make movements that may be painful without water.

Benefits of hydrotherapy

– Helps relieve pain
– Helps relieve allergies.
– Increases joint flexibility.
– Works to relax the muscles.
– It works to strengthen the muscles of the respiratory system and thus the body benefits more from oxygen.
– Through some exercises in the water that are based on water resistance, muscle strength increases.
– It activates the lymphatic system.
– It plays a big role in controlling swelling and fluid gatherings within the body’s tissues.

The most popular hydrotherapy applications

– It is used to train patients with spinal cord injuries to walk and move, taking advantage of the law of buoyancy, which reduces loads on the body and muscles.
Water is also used as a good medium that facilitates therapeutic exercises prescribed for patients with strokes and multiple sclerosis.
– After orthopedic and joint surgeries, water exercises are used because they provide less stress on the joints.