• Range of Motion Exercises

These exercises aim to maintain the movement of the joint and prevent muscle shortening, and thus prevent any functional or motor dysfunction in the affected part. It can be performed by the patient himself or with the help of a physiotherapist.

• Resistance exercise

Exercises performed by the patient with the aim of increasing muscle strength and endurance. These exercises are practiced by giving resistance to movement. This resistance is either by a physiotherapist or by some devices.

• Stretching and flexibility exercises

These exercises aim to increase the flexibility of the muscle and joint, especially in cases of muscle shortness or adhesions that impede the movement of the affected part

• Balance and Coordination Exercise

These exercises aim to regulate the movement of the affected member against gravity to maintain the movement of the body within the center of gravity and the base of stability to prevent falls and stimulate the interaction between the sensory and motor systems to maintain the balance of the body.

• Cardiovascular Endurance Exercise

These exercises are practiced over a long period of time and with low intensity in order to increase the endurance of the respiratory system and the circulatory system.

• Functional fitness exercises

The aim of any of the previous exercises is to return the patient to his functional life. Accordingly, these exercises are done by giving the patient exercises similar to the jobs he performs in his daily life.